Episode 07 - Emotional Sobriety: Don’t Let Feelings Fool You

Episode 07 – Emotional Sobriety: Don’t Let Feelings Fool You 

Sunshine, let’s talk truth—your emotions? They’re valid. But that doesn’t mean they should lead. In this episode of The Lindsay Brown Show, we’re unpacking what it means to walk in emotional sobriety—where faith, not feelings, gets the final say.

If you've ever confused chemistry for clarity or called chaos “God-sent” because it felt good in the moment, this one's going to check your heart and steady your head. Because we’re not chasing potential—we’re choosing peace.

Grab your journal. This conversation is grown-woman faith in motion.

Here’s What We’re Unpacking:

 💜 Why being led by emotions makes you vulnerable
 💜 How to identify emotional confusion in dating and marriage
 💜 What the Bible says about emotional discipline (hello Proverbs 25:28!)
 💜 The difference between being emotionally available and emotionally reactive
 💜 How emotional sobriety protects your peace, your discernment, and your destiny

Key Takeaways:

 💜 Emotions are real, but they don’t always reflect the truth.
 💜 Emotional sobriety is about aligning your feelings with your faith.
 💜 God’s word, not just your feelings, should guide your choices.

Take Action:

 💜 Reflect on the role emotions play in your decision-making.
 💜 Practice emotional awareness this week.
 💜 Share this episode with a Sunshine who loves hard but needs to love wisely

 💜 Subscribe + leave a review.

Connect With Lindsay:

💜 Instagram: @sunshinewhy
💜 Facebook: thelindsay.brown
💜 Website & Resources: www.lindsaybrown.net
💜 The Relationship Red Flag Journal by Lindsay Brown
➡️ Get Your Copy on Amazon
💜 Faith-Based Coaching: www.lindsaybrown.net
💜 Join the SunshineWhy Facebook Group (private group – DM to join)

Keep your light on and your standards high. Thank you for listening. Enjoy today!