The Lindsay Brown Show
The Lindsay Brown Show is where real talk meets real growth. Dive into bold, sassy, and faith-centered conversations on relationships, communication, and embracing your feminine essence. Whether you’re leveling up in love or life, this podcast gives you the wisdom, tools, and the no-nonsense advice you need to thrive.
The Lindsay Brown Show
Episode 17: – Sis, You’re Saying Too Much
Sis, You’re Talking Too Much – Understanding the Law of Diminishing Returns in Communication
Sometimes the more you talk, the less you’re heard.
In this episode, we unpack how over-communicating—even with the best intentions—can actually push people away, dilute your message, and drain emotional connections. Whether it’s over-explaining in relationships, repeating boundaries, venting without checking in, or chasing constant reassurance... sis, it’s time to pause.
Lindsay dives into 5 emotional traps that feelers often fall into, with a story about Sunshine and Darius that will hit you right in the feels. Plus, you’ll learn how to shift from cluttered communication to confident, clear expression—in dating, family, and even at work.
What We’re Unpacking
💜 Why over-communicating can backfire—and how it weakens your voice
💜 The 5 emotional traps feelers fall into
💜 How to recognize the signs that someone is politely tuning you out
💜 The difference between healthy expression and emotional overload
💜 How to use silence and presence as tools of feminine strength
Resources:
💜 The Relationship Red Flag Journal by Lindsay Brown
➡️ Get Your Copy on Amazon
🎧 Subscribe. Share. And get ready to rise.
📲 Follow & Connect:
💜 Facebook: thelindsay.brown
💜 Instagram: @sunshinewhy
💜 Join the SunshineWhy Facebook Group (private group – DM Lindsay to join)
Real Talk. Real Growth. Real You.
Keep your light on and your standards high. Thank you for listening. Enjoy today!