Sunshine, That’s Not Intuition—That’s Insecurity

Episode 31 – Sunshine, That’s Not Intuition—That’s Insecurity
 “Your wound is not your warning. Heal first. Then discern.”  Learn the difference between intuition and insecurity. Lindsay Brown shares how to overcome fear, strengthen discernment, and walk in peace, confidence, and faith. 

You call it “intuition,” but sis… it might just be insecurity in heels. In this episode, Lindsay Brown breaks down the difference between Holy Spirit discernment and emotional fear. From overthinking texts to reading between imaginary lines, we’re calling out the counterfeit and reclaiming peace through the 3-Check Framework: Pause, Pray, Process.

Includes Sunshine’s relatable story, “The Late-Text Spiral,” two powerful scriptures, and your new favorite coaching tool to help you tell when it’s your spirit speaking—or your scars.

Learn to listen to wisdom, not worry, when making decisions in love.

🎧 Listen if you’re ready to:
💜 Stop confusing fear with discernment 
💜 Heal your emotional triggers 
💜 Rebuild trust in your inner voice 
💜 Let peace, not panic, guide your relationships 

Scripture:Bible in the Mix:

“For God has not given us a spirit of fear, but of power and of love and of a sound mind.”  —2 Timothy 1:7 (NIV)

 “And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”  —Philippians 4:7 (NIV) 

Mentioned Resource:

💜 The Relationship Red Flag Journal by Lindsay Brown
➡️ Get Your Copy on Amazon

Next Episode: “Sunshine, He’s Not Leading You On—You’re Following Too Closely.”

We’re breaking down how to stop mistaking attention for intention and reclaiming your peace, your purpose, and your power.  You don’t want to miss this one.

🎙️ The Lindsay Brown Show — the official podcast of the Sunshine Why Movement™.
For women ready to deepen their faith, elevate their relationships, and embrace their feminine essence with clarity and confidence.

💜Host Credit

Hosted and developed by Lindsay Brown for the Sunshine Why™ Program.

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📲 Follow & Connect:

💜 Facebook: thelindsay.brown
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Keep your light on and your standards high. Thank you for listening. Enjoy today!

Chapters

• 0:00 Intro Welcome: Setting the tone — growing up, glowing up, and letting go of the chaos we chase.
• 1:00 Recap of Episode 30: “It’s Not Loyalty If You’re Just Scared to Be Alone.” Loyalty vs. fear of loneliness.
• 2:03 Here’s What We’re Unpacking: When intuition is actually insecurity in disguise.
• 2:30 Today’s Topics: Fear, faith, and the fine line between discernment and drama.
• 3:04 When Intuition Turns Into Paranoia — overthinking, control, and emotional alarms.
• 4:07 Sunshine Story: The Late-Text Spiral — how Sunshine’s “gut feeling” turned out to be fear, not discernment.
• 5:31 Godly Discernment vs. Emotional Triggers — the Holy Spirit’s peace vs. insecurity’s panic.
• 6:37 Coaching Moment: The 3-Check Framework — Pause, Pray, Process.
• 8:13 Rebuilding Trust in Your Inner Voice — tuning into God’s calm guidance.
• 8:54 Sunshine PSA: “Stop labeling panic as prophecy.”
• 9:34 Bible in the Mix: 2 Timothy 1:7 & Philippians 4:7 — peace as confirmation, not paranoia.
• 10:21 Key Takeaways: 5 truths to help you trust your discernment again.
• 11:16 Outro Recap
• 12:03 RRFJ Mention: Relationship Red Flag Journal connection.
• 12:24 Coming Next: Episode 32 teaser — “He’s Not Leading You On—You’re Following Too Closely.”